Writing + Energy Work = Transformation

Write your story. Change your story. Change your life.

New students enjoy a 15% discount with code WELCOME15

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New students enjoy a 15% discount with code WELCOME15 〰️

Energy Work heightens the writing process just as the writing process heightens the quality of energy within our bodies, spirits, and minds.

When we combine writing with Reiki, Shamanic Reiki, meditation, visualization, and other forms of energy work, we create a powerful opportunity for transformation and change.

Writing and Reiki are both simple, core practices that require only our own two hands. They are transformative tools we can use anytime, anywhere, without special equipment, technology, props, or the requirement of a particular place or time. They can be practiced in groups or on our own, but they are always at our fingertips when we need them.

What’s New

Welcome to the literary world of Valley Haggard, where words come alive and stories unfold! Explore my latest offerings, carefully crafted to inspire and elevate your writing journey.

Retreats

The Healing Narrative: a 4-Day Transformational Retreat

On this intimate 4-day retreat in the Blue Ridge Mountains, we will write our origin stories, chart our timelines, discover our archetypes, and identify the path of our own particular hero's journey.

Writing Classes

Reiki 1 Certification

In this Reiki 1 workshop, we will learn primarily through hands-on experience how to give ourselves and others Reiki treatments, how to protect our energy fields, traditional and intuitive hand placement, and more. 

Writing Packages

Go deep with four private sessions designed especially for you.

Gift Certificates

Give the gift of creativity, healing, and transformation through expressive writing and energy work with Valley Haggard.

Private Sessions

Join me one-on-one for:

True Story: Writing Your Life,
Inner Fire: Transformational Energy Work + Writing or Spiritual Guidance Sessions

Workshops

Become part of a supportive community holding sacred space for generative writing.

Retreats

Enter the liminal space and time of a retreat to charge your soul and re-write your story.

Sacred Circle Writing Oracle

Sacred Circle Writing Oracle

The Sacred Circle Writing Oracle:

88 cards with prompts and sigils
to assist you on your writing journey

PRE-ORDER Available Now!


Years of observing the transformational power of writing sparked my interest in Energy Work.

How could these two powerful healing modalities be combined to make a process more potent than either are on their own? 

We know that thoughts are energy and that writing down our emotions stimulates the release of serotonin in our brains, reducing stress and inducing healing. When we write our thoughts, we bring energy into form, transforming our inner state into an outer one. 

Writing our feelings allows us to accept them, release them, and work with them in ways we are not able to do at the level of thinking alone. 

LOVE NOTES

Are you ready for a plot twist?

Try writing rituals to help you craft new narratives.

  • Affirmations

    Affirmations forge new neural pathways and rewire our brains. Who are you becoming? Who do you want to be?

  • Mantras + Manifestos

    Words are power. What words will you choose to create who you are and what you stand for?

  • Timelines

    Creating our timeline helps reveals our patterns, our turning points, and the direction we want to live our lives next.

  • Oracle Cards

    Oracle cards provide mystical prompts, powerful symbols, and archetypes for us to use as we investigate the stories of our lives.

 The Blog